Injury Rehabilitation
General signs & symptoms of injury may include, pain, swelling, stiffness, weakness, instability or locking of joints. It is essential to treat your injury immediately
to avoid any further damage or long term recurrence.
Mbody offers rehabilitation programmes for individuals or
sports clubs/teams looking to overcome short and long term
injury complaints. If you require
advice on specific stretching or appropriate exercises to undertake at particular
stage of injury, Mbody can provide gym or home based exercise
programmes for you.
XXXXXXXXXXXXXX **Free consultations available**
Exercise Programmes
- Core strengthening
- Muscle Energy Techniques
- Sports Taping / Strapping
- Hot / Cold massage Treatments
- Team Rehabilitation ( at your club or by appointment)
Sports Club & Team Membership
Do you play for a Club or manage a Sports Team whom require a Sports therapist to resolve their sporting injuries?Do you require some expert advice at your weekly training session or a monthly visit to advise on stretching, core stability, structured fitness testing or circuit training ?
Give your team or Club the winning formula of less ongoing injuries and better overall team performance. Contact Mbody today.
